How Does Physical Activity improve Mental Health and Addiction Recovery?
While the connection between mind and body is one that often gets discussed it can be easy to misunderstand. Frankly,
Managing Interpersonal Boundaries
Addiction is one of the most trying challenges that any person can overcome. If you are overcoming addiction, then it
6 Tips for Hosting a Sober Guest
When it comes to throwing a party or hosting an event, you might find that you are set to have
Addiction Treatment Suffers When Treatment is Virtual
In recent years, online addiction treatment has become increasingly popular as a convenient and accessible option for those seeking treatment.
Dual Diagnosis Treatment: Does This Differ From Co-Occurring Disorders?
Dealing with a diagnosis of addiction can be both a liberation and a new battle to face off against. Anyone
Generational Trauma and the Healing Process
Generational trauma refers to the emotional and psychological scars that are passed down from one generation to the next. Generational
America’s Loneliness Epidemic
In recent years, exacerbated by the COVID-19 public health pandemic and the ongoing rise and popularity of social media, America
Ted Lasso Tackles the Stigma of Mental Health
Ted Lasso, the popular TV that follows the story of an American football coach who moves to the United Kingdom
The Importance of Family Counseling in Addiction Treatment
Addiction is a complex and multifaceted disease that affects not only the individual struggling with substance use disorder but also
5 Tips to Practice Vulnerability
Vulnerability is often seen as a dirty word. Many people confuse being vulnerable with being weak, which makes sense, because